Featured Schools and Teachers Worldwide and in Fitness
Balance for Life Fitness Center has group fitness classes some of which include: Pilates for golfers, Pilates Reformer, Pilates Mat, Pilates Ballet/Barre Fusion, Pilates for Equestrians, Kettlebell, Small Group Training, TRX and more. We also offer regular seminars on various fitness and health topics. No membership required, you purchase a class package and schedule the days that work for you. Each class size is small 2-8 people to ensure in individual attention. New clients can try their first…
Learn more about Balance for Life Fitness CenterGroup Fitness Training: - At Your OWN PACE. New Fit LA is a functional movement fitness program created for the general public . A a great way to get in on what Larry's ProForceAthletics has been doing for professional athletes, dancers, actors, models and entertainers for over 10 years through his unique one to one strength and conditioning programs. through NewFitLA, beginners as well as the more advanced can enjoy a great workout, getting into the best condition of your life. this is not a "boot…
Learn more about New Fit LAMy name is Charlie Gaeta. I am an ACE certified personal trainer with 23 years experience. I train clients in their homes, gyms or local park. I bring all the equipment with me (including the fun music) and I need little space. The sessions are fun, creative and get results. I incorporate most all of the available exercise modes: dumbbells, kettlebells, medicine balls, bodyblade, TRX suspension training, tubing, bands, balance training, cardio, flexibility training, and more. I am offering 50% off…
Learn more about Mobile Fitness Services, Inc.COMBAT CONDITIONING BOXING 101 KICKBOXING 101 Combat Conditioning – As much as the title sounds fight related it is more about training one’s body using body weight exercises. Benefits • direct effect to one’s core, which after all is the center of one’s strength. • reach the muscles at a deeper level utilizing a greater use of balance and total muscle groups synchronization. • eliminate many potential training injuries which generally come through improper use of training equipment…
Learn more about Combat Fitness BoxingHi, my name is Craig S. Seaton and I am offering classes in the Internal Martial arts of Hsing-I, Baguazhang, and Tai Chi Chuan. I have been studying the Internal Arts starting with tai chi for 14 years and still growing in the arts. I have practiced long and hard to obtain skills in body mechanics, connectivity, form and application. I start my students off with the very basics first, stance training/nei gong, zhuan zhang also known as post standing, chi kung and meditation. Students will also…
Learn more about Craig A. SeatonTai Chi is a Chinese system of slow flowing movements and shifts of balance that strengthens the legs to circulate chi or energy through the channels in your body (meridians) thereby improving vitality and shoring up the body's immune system. Tai Chi is a physical exercise that focuses the mind and while conditioning the body. Tai Chi is also a formidable martial art utilizing body mechanics and joint manipulation. Tai Chi actually means "supreme ultimate fist" referring to its fighting and martial…
Learn more about Martial Force Tai Chi
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